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stir fry on gray plate.
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Italian Dressing Chicken Stir Fry

Italian Dressing Chicken Stir Fry takes very little time to make but is popping with lots of color and flavors that won't disappoint.
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Additional Time 6 hours
Total Time 6 hours 35 minutes
Servings 4
Calories 332kcal
Author Nancy Piran

Ingredients

  • 1 cup Italian dressing
  • 2 chicken breast cubed
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • 1/2 yellow onion diced
  • 1/2 cup yellow bell pepper chopped into chunks
  • 1/2 cup orange bell pepper chopped into chunks
  • 1 cup red bell pepper chopped into chunks
  • 1/4 cup green onions chopped, for garnish
  • 1/4 cup Italian dressing for garnish

Instructions

  • In large ziplock bag add 1 cup Italian dressing and chicken. Marinate for 6 hours or overnight.
  • Preheat medium skillet to medium heat.
  • Add olive oil and onion to skillet and cook for 3 minutes.
  • Add peppers and cook for 3 minutes.
  • Remove chicken from bag, discarding the dressing. Add chicken to skillet. Cook for 8-10 minutes or until internal temperature reaches 165 degrees F.
  • Pour 1/4 cup dressing over chicken and stir allowing to cook for 2 minutes.
  • Serve and ENJOY!

Video

Notes

*Perfect for serving over rice or pasta!
* You do not have to marinate this for 6 hours, although you should do it for at least an hour. The longer it sits the more the flavors marry into the chicken.

Nutrition

Serving: 1 | Calories: 332kcal | Carbohydrates: 15g | Protein: 20g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 16g | Cholesterol: 51mg | Fiber: 1g | Sugar: 11g